“Resilience Starts with Clarity.”
Agoraphobia
Agoraphobia is an anxiety disorder marked by intense fear of situations where escape might be difficult or help unavailable, often leading to avoidance of public places, crowds, or even leaving home.
Health Anxiety
Health anxiety is excessive worry about having or developing a serious illness, often despite medical reassurance and minimal symptoms.
Generalised Anxiety Disorder
Persistent, excessive worry about everyday things.
Social Anxiety
Social anxiety is an intense fear of being judged, embarrassed, or negatively evaluated in social or performance situations.
Phobias
Strong fear of specific objects, situations, or activities (e.g., flying, heights).